Parul Singh, a mental health ambassador, joins Chris to talk about mental health in the workplace, it's impact on employees and employers, and how important it is to be aware of your own mental state.
Parul Singh joins Chris and Josey to tackle how to handle burnout and personal mental health in high-stress jobs. What starts as a look at burnout turns into a discussion covering company expectations, the pandemic, self imposed goals, and a lot more.
Gordon joins Chris again, this time as A Time To Change Champion, to look at impostor syndrome and more!